Blackberry juice, canned is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberry juice, canned are listed below.
Water
|
90.9 g
|
90.9
|
g
|
90.9%
|
Energy (calorie)
|
38 kcal
|
38
|
kcal
|
|
Energy (joule)
|
158 kJ
|
158
|
kJ
|
|
Protein
|
0.3 g
|
0.3
|
g
|
0.3%
|
Total lipid (fat)
|
0.6 g
|
0.6
|
g
|
0.6%
|
Ash
|
0.4 g
|
0.4
|
g
|
0.4%
|
Carbohydrate, by difference
|
7.8 g
|
7.8
|
g
|
7.8%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
7.7 g
|
7.7
|
g
|
7.7%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.48 mg
|
0.48
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
12 mg
|
12
|
mg
|
0.01%
|
Potassium, K
|
135 mg
|
135
|
mg
|
0.14%
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
0.41 mg
|
0.41
|
mg
|
|
Copper, Cu
|
0.114 mg
|
0.114
|
mg
|
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
11.3 mg
|
11.3
|
mg
|
0.01%
|
Thiamin
|
0.012 mg
|
0.012
|
mg
|
|
Riboflavin
|
0.018 mg
|
0.018
|
mg
|
|
Niacin
|
0.446 mg
|
0.446
|
mg
|
|
Vitamin B-6
|
0.021 mg
|
0.021
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Folate, DFE
|
10 µg
|
10
|
µg
|
|
Choline, total
|
6.6 mg
|
6.6
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
74 µg
|
74
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
123 IU
|
123
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
68 µg
|
68
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.9 mg
|
0.9
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
15.2 µg
|
15.2
|
µg
|
|
Fatty acids, total saturated
|
0.018 g
|
0.018
|
g
|
0.02%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.058 g
|
0.058
|
g
|
0.06%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.054 g
|
0.054
|
g
|
0.05%
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.344 g
|
0.344
|
g
|
0.34%
|
18:2 undifferentiated
|
0.229 g
|
0.229
|
g
|
0.23%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.115 g
|
0.115
|
g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|